Embodiyoga in Cincinnati

Red lotus Apsara Yoga School 

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    Featured Posts

    Finding Yoga....Again

    August 12, 2018

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    Becky Morrissey

    Yatra is a beautiful sanskrit word describing yoga as a journey, a process. 

    This is a journey I have been on since 1989. It has not been a linear process; more like upward trending spirals or long switchbacks, moving me along yet returning me to beginnings at the same...

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    Why EmbodiYoga? Musings

    April 4, 2018

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    Becky Morrissey

    Why EmbodiYoga? Mapping an Ongoing Studies Path

    At first, yoga called to my physicality, my most accessible sensorium. With time, the postures were collaborations, meditations, and deep relationship with gravity and levity. Yoga became a practice with a prism-effect, ea...

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    what is embodiment?

    February 3, 2018

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    Becky Morrissey

    "The process of embodiment is a being process, not a doing process, not a thinking process." Bonnie Bainbridge Cohen 

    Click below for a copy of the article The Process of Embodiment by Bonnie Bainbridge Cohen, from her book Sensing, Feeling, Action. How we integrate, ho...

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    The Roots of Pranayama: Vibration, Sponging, Pulsation

    January 2, 2018

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    by Becky Morrissey

     Development is a pattern of relationships which create a form. Humans develop themselves in a series of patterns and relationships. The word "yoga" describes a pattern of bonding relationships, or union.  

    Movement is an expression of relationships, thei...

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    Yoga Movements Remember: Beginnings

    November 11, 2017

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    by Becky Morrissey

     Yoga Asana practice could be perceived as a sequence of spirals, of pulsating movements beginning at the center of the body, moving outward through the limbs, then flowing back to center along the limb pathways, riding on the breath . 

    Consider Trik...

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    It's about Options: EmbodiYoga Language

    March 28, 2017

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    by Becky Morrissey

    "We have an enormous connection to the living world that is reflected in our language." 

    Jean Berko Gleason 

    Yoga is a meta-language. It communicates deeply to our many layers, guiding us to experience ourselves and others in dimension. We understand more about how we ab...

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    The EmbodiYoga Difference? Options

    December 10, 2016

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    by Becky Morrissey

    Steadiness and Ease: Embodiment and Yoga

    I am often asked how EmbodiYoga® is different from other approaches to yoga. 

    This blog series seeks to begin a conversation to not only answer this question, but to also change the nature of it from want is the difference to what...

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    Meet Your Cells

    October 17, 2016

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    Becky Morrissey

    Cellular Shakti

    Explore the organ cells of the body. The pattern of their gathering reflects the shape and function of the organ community they create; kidney, liver, pancreas, brain, small intestine, and so on. 

    Sit with each of these cellular expressions of Shakti...

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    Cellular Embodiment: Prakriti Shakti

    October 13, 2016

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    Becky Morrissey

    Cellular Prakriti: Our Cellular Body 

    Prakrit (Prock-rit-tee) is a beautiful sanskrit word meaning "nature", the primal matter of creation. All the universe is made of prakriti, in relationship with Purusha, pure consciousness. Prakriti is often referred to as Shakti, a...

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    Skin Body: Language, Place, and Breath

    September 25, 2016

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    Becky Morrissey

    Leaves could be considered a skin surface  of the trees, with "breath" pores supporting respiration exchange from inner to outer,  and a sensitivity to light and temperature, signaling phases of change in the cycles of Tree Being, Our skin illuminates this natural patt...

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    what is embodiment?